US Congress hearing and Monopoly in AI. The ChessBoard

The hearing before the Senate Judiciary Subcommittee on Privacy, Technology and the Law offered congressional members the chance to question Sam Altman and other tech leaders about the “urgent” need…


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How I lost 30 pounds in 2 months with Intermittent Fasting

For about 1 month of my waitressing career, without noticing it, I found myself on a daily 16:8 Intermittent fasting diet, meaning I ate for an 8 hour interval during the day (typically from 5pm — 1am), and fast for 16 hours. Upon countless of people comlementing how great I looked I decided to step on a scale and found myself to be at 125 pounds — the skinniest I had ever been since about grade 7. As a reference, I spent most of my life at borderline unhealthy135–140 pound 5'4 female, I lost about 15–20 pounds during this month, and with health and proper nutrition, 6 months later I am at a healthy 115 and weight has nothing to do with my daily fitness goal. Every day I wake up and take a deep breath remembering how amazing it feels living in a body thats taken care of.

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